Acne fighting vitamins and home remedies for acne and scar free face

By eating less of the foods that cause hormonal imbalance I reduced my acne in days. And by eating more food that balances hormones I cleared my skin. It's really simple, and I just wish I had found out about it YEARS earlier. The worst food for acne is vegetable oil. It causes cystic acne, inflamed, red bumps, that take ages to heal and fade. Vegetable oil is easy to avoid (for example don't use sunflower oil to cook with), and results of avoiding it are DRAMATIC.
An example of an acne care product skin doctors are most likely to endorse is one that does not have harsh chemicals that will do more harm than good to your skin. Another quality that you should look out for when choosing an acne care product is the protection it provides against the sun and other harmful elements. You should also consider if the ingredients used for the product are suitable for your skin type. These are just a few of the things you will have to take into account when choosing an acne care product, and you should listen to the advice of skin doctors about these to get the best possible results for your skin.
Different types of homemade facial masks and washes are also used as alternative acne treatments. These include washing ones face with a paste made of garbanzo beans, and applying a mask made of ground almonds and goats milk. Sounds strange, but there are many who swear by it. Diet has also been indicated as an important factor in controlling acne. A diet rich in beta carotene (think carrots, cantaloupe, etc.) has been touted as an alternative acne treatment.
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tags: can't get rid of my acne please help, acne facial products to avoid, neutrogena oil free acne wash