How do you get rid of acne and pimples and effect of zinc on pimple and acne

You need to be patient, sometimes is takes a while to find something that works for you. As a past sufferer myself, I tried all sorts of supplements before I found a combination of Omega 3,6 & 9 and Grape seed extract that keeps the outbreaks as bay.
• Drink as much of water as possible. At times the reason for acne is attributed to an upset stomach. Many doctors hence treat acne by treating stomach. It can be observed that people who have very severe acne problems also have an upset stomach. Drinking water helps cure stomach problems like constipation and thus indirectly also cures acne.
The Two Part Treatment. 1. Mix together ? tbsp of honey, 2 sprinkles of salt and oregano leaves add 1 capful of vinegar and ? a finger of toothpaste. Gently massage this blend into clean washed skin and leave or 20- 30 minuets. 2. Remove with warm water and after 10 minuets apply plain toothpaste to acne affected areas and leave on overnight.
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