Serious skin care acne and acne pills bad

The skin contains sebaceous glands, which have receptors, like most organs and cells in the body. Just as the muscle cells respond to steroids by growing, the sebaceous glands respond to steroids (particularly the androgen Dihydrotestosterone which the body produces as a byproduct of increased testosterone) with increased secretion. Just as the teenager with high testosterone levels suffers from acne, the 40-year old man with artificially high testosterone levels will suffer from acne for the same reason. The higher the dose, the higher the testosterone level in the body, which results in worse cases of acne.
Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
As an adult, choosing to see a dermatologist for your acne might be a good option since he/she would be able to diagnose whether you really have acne or a similar skin condition usually caused by some acne medication called Rosacea. Rosacea is a diiferent skin condition needing different treatment. Since you might actually have both, the dermatologist would be in a best position to ascertain what is what and prescribe treatment for both conditions.
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