...In the beginning, you should gather some fresh or dried dandelion and fresh or dried chaparral. Fresh or dried yellow dock root and mortar and pestle should be available too. It's very important to obtain dried lavender, chaparral and yellow rock root from a reputable organic grower shop or from your home garden. The next step is to use a mortar and pestle to grind the dried herbs unless they become powdery and well mixed. You should add small amounts of warm water until it becomes a thick paste before you transferred the mixture into a bowl....»
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